Psychotherapy

I offer individual psychotherapy sessions focusing on a wide array of mental health concerns including trauma, identity, depression, anxiety, and eating disorders. I am strongly oriented toward integrative approaches that allow us to find what works best for your unique situation and prioritizes your empowerment and healing. I often rely on an Emotion Focused Therapy (EFT) approach that values your emotional experience as a catalyst for change. Our work would focus on achieving your goals and making lasting positive change in your life. Our relationship would be rooted in compassion, hope, and affirmation of your intersectional identity. 

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I have extensive training in psychotherapeutic modalities such as DBT, CBT, IFS, ACT, and mindfulness based interventions. I am also versed in holistic approaches that honor the spiritual aspects of mental health including indigenous ways of knowing (IWOK). All of my approaches are trauma-informed and I am certified in cognitive processing therapy (CPT) for PTSD. CPT is the gold standard for reduction of symptoms related to post-traumatic stress disorder.

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I have expertise in working with Veteran and LGBTQ+ populations.

 

Contact Dr. Turner to schedule your free 15 minute consultation today!